Personal Training
LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD
Personal Training
Not ready for group classes, or maybe you have some specific goals you would like to focus on? One of our experienced coaches will be able to provide you with 1 on 1 personal training specifically designed to help you achieve your personal goals. These sessions are scheduled at a time that works best for your schedule.
Weight Loss
We’ll provide you with support and accountability in your nutrition program to help promote weight loss.
Strength
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
Cardio
The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves BMI, and helps control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.
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Testimonials
"I became pregnant with my second child and continued to workout through my WHOLE pregnancy. With the help of the coaches in properly scaling workouts, I was able to continue on. I feel that doing so helped with my amazing short labor and be a healthier mom for my son."
"I have met some absolutely amazing people who I have so much in common with. I have found people who are interested in CrossFit, good nutrition and having fun at the same time. This is the tribe I have been looking for since I moved to Kingman!"
"CrossFit programming simplified my workout routines, knowing that if I just show up everything else fall in line and I can say I’m finally addicted to the gym again. You don’t get a personal training session every workout anywhere else. Coaches are always pushing you to be better"
Kingman CrossFit
Our Location
Address: 4165 N. Bank St, Kingman, AZ 86409
Gym: Across The Street From Kingman High School
Phone: (928) 753-9500
CONTACT US TODAY!
Get Started Today
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