DON’T HEAR IT FROM US, HEAR IT FROM THEM
A nutrition coach offers far more than guidance to choosing healthier choices. Having a nutrition coach helped me grow emotionally, mentally, and physically! I am stronger and more determined than ever to achieve the health and body I want, and in time I will succeed!
Going to the gym is very important to how I function in my overall environment & life in general. Working out makes me a happier & calmer person.
I have found the best results are achieved when you have a coach who focuses on you as an individual, your experience working out, strengths and weaknesses; and then challenges you to do the best you can to improve each time you're at the gym.
I can see improvement in my strength and endurance, however what I am most impressed with are the coaches, they are amazing and very aware of every persons’ capabilities in the gym and how to help them individually meet their goals
I have a community that has supported me on not only meeting my fitness goals but also setting new ones!
I became pregnant with my second child and continued to workout through my WHOLE pregnancy. With the help of the coaches in properly scaling workouts, I was able to continue on. I feel that doing so helped with my amazing short labor and be a healthier mom for my son.
CrossFit has pushed me mentally and physically. I have achieved goals I never thought possible. The best part is meeting new friends who have become like family.
Kingman CrossFit has had a huge impact on my ability to enjoy an outdoor lifestyle. After what seemed like a slow start, my endurance and ability to tackle any hiking trail has greatly improved.