DON’T HEAR IT FROM US, HEAR IT FROM THEM
I have a community that has supported me on not only meeting my fitness goals but also setting new ones!
I became pregnant with my second child and continued to workout through my WHOLE pregnancy. With the help of the coaches in properly scaling workouts, I was able to continue on. I feel that doing so helped with my amazing short labor and be a healthier mom for my son.
CrossFit has pushed me mentally and physically. I have achieved goals I never thought possible. The best part is meeting new friends who have become like family.
KCF has had a huge impact on my ability to enjoy an outdoor lifestyle. After what seemed like a slow start, my endurance and ability to tackle any hiking trail has greatly improved.