CrossFit Level 1
As an adult, I have always been into fitness and have tried many different types of exercise, however nothing ever seemed to stick. After my daughters started school I did a Google search for the nearest gym and a CrossFit gym is what appeared first on the list. I did my research and thought that CrossFit looked equally terrifying and interesting. After weeks of hesitation, I finally went to try it out. That was in 2010 and I've never looked back. That was definitely the best Google search I've ever done!
Motivation & Passion
Initially, I started exercising to be fit, I wanted abs, I mean who doesn’t want a bangin’ bod, right? However, after joining CrossFit, I realized there was so much more to it. In addition to changing my appearance I was getting stronger and healthier as well. It’s amazing to see what our bodies are capable of when you put in the work. That’s what I want to help others realize through my coaching.