Kingman CrossFit Kids

CrossFit Kids is FUNctional fitness! Based on the principle of Mechanics, Consistency and then Intensity. CrossFit Kids emphasizes good movement throughout childhood.

CrossFit Kids enhances a child's motor skills by teaching better movement and cognitive skills through engaging children to think about their movement, count their reps, remember the sequences, and work towards goals. CrossFit Kids augments a child involvement in sports by incorporating strength training and conditioning to make our CrossFit athletes better athletes at any sport.  


Class times are as follows:

Monday and Wednesday:
5:15pm – 5:45pm ​Junior Athletes (Age 5-8)
5:45pm – 6:30pm​ Varsity Athletes (Age 9-13)

Friday:
10:45am – 11:15am ​Junior Athletes (Age 5-8)
11:15am – 12:00pm​ Varsity Athletes (Age 9-13)



Follow us Facebook and Instagram