Class Schedule

Monday

Jul 16,2018
5:00amCrossFit Level 1
8:00amCrossFit Level 1
12:00pmCrossFit Level 1
4:30pmCrossFit Level 1
5:00pmMMA - KIDS Age 3-4
5:15pmKids CrossFit: Juniors (age 5-8)
5:30pmCrossFit Level 1
5:30pmMMA - KIDS Age 5-12
5:30pmSupervised Day Care
5:45pmKids CrossFit: Varsity (age 9-13)
6:30pmCrossFit Level 1
6:30pmLadies Cardio Kickboxing
6:30pmMMA - Open Mat
7:30pmMMA - Adult/Teen

Tuesday

Jul 17,2018
5:00amCrossFit Level 1
8:00amCrossFit Level 1
12:00pmCrossFit Level 1
4:30pmCrossFit Level 1
5:30pmCrossFit Level 1
5:30pmCrossFit OnRamp
5:30pmKickboxing - KIDS Age 5-12
5:30pmSupervised Day Care
6:30pmCrossFit Level 1
6:30pmKickboxing & Muay Thai - Adult/Teens

Wednesday

Jul 18,2018
5:00amCrossFit Level 1
8:00amCrossFit Level 1
8:00amKickboxing - Adult
12:00pmCrossFit Level 1
4:30pmCrossFit Level 1
5:00pmMMA - KIDS Age 3-4
5:15pmKids CrossFit: Juniors (age 5-8)
5:30pmCrossFit Level 1
5:30pmMMA - KIDS Age 5-12
5:30pmSupervised Day Care
5:45pmKids CrossFit: Varsity (age 9-13)
6:30pmCrossFit Level 1
6:30pmLadies Cardio Kickboxing
6:30pmMMA - Open Mat
7:30pmMMA - Adult/Teen

Thursday

Jul 19,2018
5:00amCrossFit Level 1
8:00amCrossFit Level 1
12:00pmCrossFit Level 1
4:30pmCrossFit Level 1
5:30pmCrossFit Level 1
5:30pmCrossFit OnRamp
5:30pmKickboxing - KIDS Age 5-12
5:30pmSupervised Day Care
6:30pmCrossFit Level 1
6:30pmKickboxing & Muay Thai - Adult/Teens

Friday

Jul 20,2018
5:00amCrossFit Level 1
8:00amCrossFit Level 1
8:00amSupervised Day Care
10:45amKids CrossFit: Juniors (age 5-8)
11:15amKids CrossFit: Varsity (age 9-13)
12:00pmCrossFit Level 1
4:30pmCrossFit Level 1
5:30pmCrossFit Level 1
5:30pmCrossFit OnRamp
5:30pmMMA - Open Mat
5:30pmSupervised Day Care 5:30-6:30PM
6:30pmLadies Cardio Kickboxing
6:30pmMMA - Open Mat
7:30pmSparring - Adult/Teen

Saturday

Jul 21,2018
9:00amFree CrossFit Class - Bring a Friend
10:00am 🏋️‍♀️Clean and Jerk Clinic🏋️‍♀️
10:00amCrossFit: OPEN GYMClosed Today

Monday

Jul 23,2018
5:00amCrossFit Level 1
8:00amCrossFit Level 1