| 1 | 2 | 3 |
No Results Tracked
:30 Seconds
Med-ball Foot Taps
Knuckle Drags
Active Spidermans
:20 Seconds
Single Unders
Air Squats
Med-ball Deadlifts
:15 Seconds
Double Unders
Med-ball Front Squats
Med-ball Push Press
Barbell Warmup
5 Good Mornings
5 Back Squats
5 Elbow Rotations
5 Strict Press
5 Stiff-Legged Deadlifts
5 Front Squats Double Unders
| 0% |  |  | 0% |
